Drjanediet.co.uk Great Veggie Lasagne-Under 250 Calories

Another Delicious Weight Loss Recipe from Drjanediet.co.uk The only dedicated weight loss  site to help you stop your emotional & psychological overeating – Take a look Drjanediet.co.uk

-Under 250 Calories

Great Veggie Lasagne

Nothing boring about this lovely lasagne recipe it is hard to beat, you can add your own favourite vegetables as you please, a great family favourite.

Ingredients: Serves two

  • 1 tablespoon vegetable or olive oil
  • 1 medium onion, sliced
  • 1 garlic clove, sliced
  • 1 medium aubergine, cut into chunks
  • 1 medium red pepper, sliced
  • ½ can diced tomatoes
  • 200ml passata
  • 100g fresh lasagne sheets
  • 2 tablespoons half-fat crème fraiche
  • 1 tablespoon grated parmesan (or vegetarian alternative)
  • Pinch of ground sea salt
  • Pinch of freshly ground black pepper
  • 1 tablespoon chopped fresh coriander, about a small handful from the bunch

 

 

Prep

 

Pre-heat the oven to 190°C/375°F/Gas Mark 5.

Toss oil and fresh vegetables together and roast in a large, shallow oven proof dish for 35 minutes, until lightly charred.

When cooked mix in the tomatoes, coriander and seasoning then remove all but a layer of roasted vegetables over the bottom of the same baking dish.

Pour over half the passata and cover with a layer of lasagne sheets. Repeat layers to use up all the roasted vegetables and passata, finish with a layer of lasagne on top. Cover the top with the crème fraiche and sprinkle with the Parmesan.

Return to the oven for 20-25 minutes, until the lasagne is heated through and the top is golden and bubbling.

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