Drjanediet.co.uk Super Cheese Salad Wrap-Under 150 Calories

Another Delicious Weight Loss Recipe from Drjanediet.co.uk The only dedicated weight loss  site to help you stop your emotional & psychological overeating – Take a look Drjanediet.co.uk

-Under 150 Calories

Super Cheese Salad Wrap

A nice and spicy wrap, one wholemeal tortilla is enough for this delicious lunch.

Ingredients: Makes 1 lunch

  • 1 tablespoon plain yogurt
  • ½ tablespoon low-fat mayonnaise
  • 30g Cheddar cheese, grated
  • ½ courgette, grated
  • ½ carrot, grated
  • ¼ red onion, finely chopped
  • 1 medium tomato, sliced
  • 2 slices jalapeño pepper(optional)
  • Handful of lettuce, shredded
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