Drjanediet.co.uk Perfect Porridge-Under 150 Calories

Another Delicious Weight Loss Recipe from Drjanediet.co.uk The only dedicated weight loss  site to help you stop your emotional & psychological overeating – Take a look Drjanediet.co.uk

-Under 150 Calories


Make the porridge, made with 30g oats and water either in a microwave, covered so it does not get too dry or in a small saucepan. Porridge is a great quick breakfast that is a terrific base for lots of different flavours.


  • Cinnamon & Raisins
  • Banana & Pumpkin Seeds
  • Berries & Nuts
  • Flaked Almonds & Raisins
  • Sliced Fresh Apple & Hazelnuts

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