Drjanediet.co.uk Indian-Spiced Chicken Roll Under 200 Calories

Another Delicious Weight Loss Recipe from Drjanediet.co.uk The only dedicated weight loss  site to help you stop your emotional & psychological overeating – Take a look Drjanediet.co.uk

Under 200 Calories


Fab in a crusty roll, juts make sure you are in not too much of a hurry for this lunch as it can be a little messy.

Ingredients: Makes 1 lunch

  • 1 tablespoon plain yogurt
  • ½ tablespoon low-fat mayonnaise
  • Pinch of Tandoori or garam masala curry powder
  • 30g cooked chicken breast
  • ½ apple diced
  • ½ stalk celery, finely diced
  • ½ tablespoon dried cranberries
  • ½ tablespoon chopped fresh coriander, about a small handful from the bunch
  • Handful of lettuce, shredded

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