Drjanediet.co.uk Indian-Spiced Chicken Roll Under 200 Calories

Another Delicious Weight Loss Recipe from Drjanediet.co.uk The only dedicated weight loss  site to help you stop your emotional & psychological overeating – Take a look Drjanediet.co.uk

Under 200 Calories

Description

Fab in a crusty roll, juts make sure you are in not too much of a hurry for this lunch as it can be a little messy.

Ingredients: Makes 1 lunch

  • 1 tablespoon plain yogurt
  • ½ tablespoon low-fat mayonnaise
  • Pinch of Tandoori or garam masala curry powder
  • 30g cooked chicken breast
  • ½ apple diced
  • ½ stalk celery, finely diced
  • ½ tablespoon dried cranberries
  • ½ tablespoon chopped fresh coriander, about a small handful from the bunch
  • Handful of lettuce, shredded
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s