Drjanediet.co.uk Soft Cheese, Sweetcorn, Pineapple & Rocket Wrap-Under 200 Calories

Another Delicious Weight Loss Recipe from Drjanediet.co.uk The only dedicated weight loss  site to help you stop your emotional & psychological overeating – Take a look Drjanediet.co.uk

-Under 200 Calories

Description

Really delicious wrap, just right for prepping the night before, one wholemeal tortilla is enough for this lovely lunch.

Ingredients: Makes 1 lunch

  • 1 tablespoon plain yogurt
  • ½ tablespoon low-fat mayonnaise
  • 30g cream cheese
  • 30g pineapple chunks or rings, drained and roughly chopped
  • 20g sweetcorn defrosted frozen or canned, well drained
  • 2 slices jalapeño pepper(optional)
  • Handful of rocket
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